Coconut Oil Diet

Everyone is jumping on the ‘all natural’ bandwagon these days, which is a good thing.  From recycling to growing our own gardens, to green weddings.  Going all natural is the way to go and this can also include your sexual health. 

The next time things are taking their natural course with your mate, don’t reach for a lubricant full of chemicals in your most intimate areas.  Coconut oil is a great natural lubricant.

Here is another use for coconut oil if you are experiencing a dry period of a minor yeast infection:
Take a piece of aluminum foil like a 3″x3″ piece and place some natural waxed paper, same size as foil, over the foil. Place your index finger in the foil/waxed paper making an indentation.  Put a small amount of coconut oil in the indentation and refrigerate until solid. Insert the solid oil at night before you go to bed.

If you use too much oil, when it melts, it will flow out of you. If this happens just spread it around.